---
title: "Growth & Life"
description: "Personal Evolution, Nomad Life, and Strategic Thinking"
keywords: ["Personal Growth", "Annual Review", "Flow State", "Cognitive Upgrade", "Travel", "Life Insights"]
cascade:
  - type: "posts"
    showtoc: true
    tocopen: true
---

## 🌱 Growth & Life

Records of personal growth and life reflections, covering two main areas:

### 📚 Personal Growth
Annual reviews, cognitive upgrades, flow state, efficiency improvement, metacognition and more

### ✈️ Travel & Life
Travel experiences, digital nomad life, cultural exploration, life insights

---

## Core Topics

### Annual Reviews

Year-end deep reviews, recording growth trajectories:

- [2025 Annual Review]({{< relref "/growth/posts/2025-annual-review.md" >}})
- [2024 Annual Review]({{< relref "/growth/posts/2024-annual-review.md" >}})
- [2023 Annual Summary]({{< relref "/growth/posts/2023-annual-summary-reflections-and-aspirations.md" >}})

### Mindset & Efficiency

Practical methods to improve focus and work efficiency:

- [Flow State Guide]({{< relref "/growth/posts/flow-state.md" >}})
- [GTD & Four Quadrants Rule]({{< relref "/growth/posts/gtd-and-the-four-quadrant-rule-practice.md" >}})
- [Metacognition Transformation]({{< relref "/growth/posts/metacognitive-transformation-review.md" >}})

### Travel & Life

Travel experiences and life insights of a digital nomad:

- [Travel Category]({{< relref "/travel.md" >}})
- [In 2023, I Was Wandering at the Edge of the World]({{< relref "/growth/posts/in-2023-i-was-wandering-at-the-edge-of-the-world.md" >}})
- [February 2026 Thought Notes]({{< relref "/growth/posts/2026-02-thought-notes.md" >}})

---

## Recent Posts

Browse growth articles below.
