---
title: Routines
created: 2025-01-01T00:00:00-05:00 # replace with your current timestamp
type: profile
tags:
  - memory
  - routines
related:
  - "[[About Me/Me]]"
---

# Routines

> [!info] Scope of this file
> **Contains:** Recurring routines, cadences, and practiced habits — what the user actually does on a regular rhythm.
> **Does NOT contain:** One-off events or plans, identity facts (→ Me), principles (→ Principles).
> **Section structure:** H2 sections by cadence, each suffixed "(newest first)".
> **Convention:** append newest first; never overwrite dated entries; ISO dates only.

## Daily (newest first)

## Weekly (newest first)

## Commitments (newest first)
