Mira's first month · 2026
Mira Avery
28 days & counting
i.How she slept last night
Last night · 7:30 PM → 6:30 AM
9h 14m
3 wakes (down from 4) · longest stretch 3h 12m
"She slept 22 minutes longer per night this week. Not a streak — a rhythm."
ii.How she ate today
2:00 AM · 90ml bottle
5:00 AM · breast 18 min
8:00 AM · 110ml bottle
11:00 AM · breast 22 min
2:00 PM · 100ml bottle
Now · 14:32
5:00 PM · breast 16 min (est.)
8:00 PM · 100ml bottle (est.)
11:30 PM · breast (est.)
12am4am8amnoon4pm8pm12am
Bottle 4 today · 400 ml
Breast 5 today · ~110 min
Now
iii.How she's growing
Weight today
4.84 kg
62nd percentile · WHO
Length
53.4 cm
58th percentile · WHO
Gain · 7 days
+218 g
healthy range (150–280g)
iv.Today's gentle reminders
◍ Next feed
in ~38 min
Last feed at 2:00 PM (100 ml bottle). Suggested 100–110 ml.
☾ Next likely nap
3:30 — 5:00 PM
She tends to fade ~90 min after morning rouse. Recent pattern.
✓ Doctor visit
Friday 10:30 AM
1-month checkup with Dr. Wei. We'll bring the weight log.
~ Bath night
tonight, 6:30 PM
Every other day · grandma's lullaby works.
v.What we noticed this week
✦
Quiver insights · weekly
She's settling into a longer-stretch sleep at night.
Five small patterns matched up this week. None demand action — they just paint a picture.
✓Longer first stretch: first sleep block grew from 2h 14m → 3h 12m on average. good for you both
✓Feed-then-sleep latency dropped to 14 min (was 28 min in week 2). She's calmer post-feed.
✓Bottle preference stabilized on the slow-flow Dr. Brown's after the size-2 trial. No spit-up since Monday.
✓62nd percentile on weight, up from 58th — within healthy range. Length is steady at 58th.
✓Diaper count averaged 8 per day (target ≥6). Hydration is comfortable.
vi.This week, in pictures
Mon
first finger-grip
Wed
sun nap on the porch
Thu
grandma met her
Sat
first real smile (we think)
"What you measure, you remember."