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# 5. James Clear — Value First

**Subject:** 3-2-1: On focus, curiosity, and improving every day

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Happy Thursday,

Here are 3 ideas, 2 quotes, and 1 question to consider this week.

3 IDEAS FROM ME

I. The most productive way to improve is to focus on
one thing. Not for a day, but for months or even years.

II. [Second insight]

III. [Third insight]

2 QUOTES FROM OTHERS

I. "Do not seek to follow in the footsteps of the wise.
Seek what they sought." — Matsuo Bashō

II. [Second quote]

1 QUESTION FOR YOU

What habit would your future self thank you for starting today?

Have a great week,
James

P.S. If you enjoyed this, share it with others.
```

**Why it works:** Predictable format readers expect, mixed content (ideas/quotes/question), encourages reflection, easy to share.
